Working Out During a Quarantine

Before quarantine, I was going to the gym 3-4 times a week. I most enjoyed fitness classes like Zumba and yoga. At the gym, I also worked out on machines like the elliptical and stairs. Working out helps me deal with my stress.

Since the quarantine, I miss the gym and have struggled with finding and keeping a new workout routine.

When it's nice, I like to go outside for a walk, as I'm struggling to get my steps in.

So, let me share what I've found that's helped me:

I recently found, Fit by Larie. I really enjoy her challenging barre workouts. I like that she uses minimal equipment like light weights, resistance bands, and a yoga mat. I'm always sore from her classes and I like it. Check out this one with resistance bands:


For yoga, I do Yoga with Adrienne. I like that her workouts feel doable and help me relax. Her dog, Benji makes cameos in her classes and is the cutest! Check out the first of her, Home series:


I'd love to hear about what you're doing to work out without a gym. Any workout video suggestions?

Enya

I have rediscovered Enya. She was big around the time I was in college, roughly 8 years ago. Two months ago, I was waiting for yoga class to start the the instructor asked what kind of music we wanted to use. Not sure where it came from, but I blurted out Enya. It was the best music for yoga ever. So, over Christmas break, I've dug out and have been jamming to my Enya CD someone burned for me back in the day. It looks like she dropped off the face of the earth, but her music was timeless and unique.
Remember her with me.